We Are Professionals We Certify Personal Trainers
IFPA – We have 70+ Certifications
In-depth chapters Assessment Quizzes Mandatory Internship
CERTIFICATION PACKAGE CONTENTS
Graded Case Study + Practical assessment
NCCA Accredited EXAM
Best-in-class teaching
Pre-requisite & Eligibility
To take the IFPA Personal Fitness Trainer Certification and do the Exam, you must meet all of the following criteria: Eligibility Criteria* – As Determined by the IFPA Certification Commission
Cardiopulmonary Resuscitation
You must have proof of current CPR (Cardiopulmonary Resuscitation) Certification. To obtain CPR certification, contact the American Heart Association or American Red Cross or a local hospital. Proof of CPR must be provided for the exam to be processed. A copy your CPR card front and back must be submitted to IFPA headquarters.
PREREQUISITES
CPR/First Aid Certified (You can take the course without currently being CPR/First Aid Certified. However, you must obtain a CPR/First Aid credential before taking the Personal Trainer Certification Exam.)
In our certification you learn the precise knowledge, skills, and abilities you will need to know in order to motivate and train people safely and effectively.
Best-in-class teaching
Graded Case Study + Practical assessment
NCCA Accredited
In-depth chapters
Assessment Quizzes
We Get Sponsored
Exercise
Exercise testing
Body
Body composition analysis
Anatomy
Safety, anatomy, and exercise
Complete Program
Complete program design and development
SUBJECT AREAS INCLUDE
- Basic muscle physiology
- Energy metabolism
- Exercise physiology training principles
- Documentation
- Nutritional considerations for the personal trainer
- Strength and aerobic conditioning
- Safety guidelines
- Sports training
- Psychology, motivation, ethics, and success
- Business of fitness: marketing/law/finance
COURSE LEARNING OBJECTIVES
- Learn the precise knowledge, skills, and abilities you will need to know in order to train people safely and effectively.
knowledge
Develop a working knowledge of all “12 IFPA Components of Fitness” and their relationship with the “7 Phases of Personal Training.”
Personal Training
Develop a clear comprehension of the Seven Phases of the Personal Training process with sufficient proficiency to train clients with no medical restrictions to exercise.
Risk Factors
Master all IFPA Safety Guidelines, Risk Factors, and Warning Signs for health and medical risks.
Techniques
Develop a high level of competency in all primary exercise techniques and biomechanics, spotting, and teaching exercise techniques.
Lets Build Up Your Body Look & Get Your Dream
- Show sufficient proficiency with the required Personal Fitness Trainer knowledge, skills, and abilities to successfully pass the IFPA Certification Exam.
- Utilize the IFPA Personal Fitness Trainer System to successfully train clients who have no medical restrictions to exercise.
- Utilize the IFPA Personal Fitness Trainer System to effectively progress your client’s fitness, health, and athletic needs.
- Utilize and promote all IFPA Guidelines to ensure the highest degree of safety for all your clients during every training system.
- Utilize the IFPA Personal Trainer System to build a highly safe, effective, successful, and profitable Personal Training Business.
COURSE GOALS
Read, study and learn all the knowledge, skills, and abilities provided in the IFPA Personal Fitness Trainer Certification Course.
Pass the IFPA Certification Exam
Use all the knowledge provided by the IFPA Personal Fitness Trainer Certification Course to build a successful Personal Fitness Training Business.
Always remember, All the knowledge, skills, and abilities provided by the IFPA Personal Fitness Trainer Certification Course were developed by the world’s foremost “Subject Matter Experts” (SMEs). These Subject Matter Experts developed the most extensive Job Analysis Survey (JAS) ever conducted in the fitness industry. The Job Analysis Survey was used as a framework to develop the IFPA Personal Fitness Trainer Certification Course. All the knowledge in this course is essential for you to learn and know in order to conduct safe and effective training sessions.
You must learn the material and use it on all your clients. Continuous review is required to make sure that you stay on course and do not forget critical knowledge. DO NOT TAKE SHORTCUTS! DO IT RIGHT!
Legs Machine
Cardio Machine
Situp Tools
Cardio Tools
